WebMD presents the basics about avocados — from calorie and nutrient content to storage and preparation advice.
Avocados and Cholesterol. Avocados are cholesterol- and sodium-free, and more than 50 percent of the fruit’s fat content comes from monounsaturated fats.
There are 322 calories in 1 Avocado. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 100 g.
The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado (also
Nutrition facts and Information for Avocados, raw, all commercial varieties
Avocados are a fruit used to prepare a number of dishes. We investigate what makes avocados so special and the possible health benefits they provide.
Jan 28, 2015 · Avocados are the highest fat fruit in existence, with the exception of the coconut. Most of the fat in an avocado comes from a heart-healthy type of
Apr 11, 2016 · How to Choose Avocados. An avocado is a tropical fruit with a unique flavor and texture. Avocados can be used for various purposes, such as for making
Looking for information on reducing belly fat? Avocados can be a satisfying addition to a calorie-reduced plan to eat healthy and lose belly fat. Avocados are a